What is

the course?

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learn on your schedule and budget.

Build your toolkit to release guilt and self-doubt, find confidence, and reclaim your life.

The course is designed specifically for high-achieving, intuitive women recovering from a familial or romantic relationship with a narcissist.

If you're not ready to invest in 1:1 coaching yet, or want to supplement that work with a more formal curriculum, the Thriving After Loving a Narcissist course is for you.

  • How to make sense of the crazy-making behavior your loved one exhibited, so you can let go of guilt and better protect yourself in the future

  • A systematic way to identify the lingering effects you're still carrying, so you can release the negative residue of the relationship

  • Techniques to self-soothe during overwhelm and intense emotion, so you feel strong enough to greet any new challenge

  • The very best tools to heal your body, mind, and spirit, so you can recover from - and prevent - exhaustion and burnout

  • Exercises to identify your authentic boundaries, needs, and goals, so you can stay consistently confident and recharged

  • Practical reflection prompts to prioritize your next steps, so you can start to enjoy positive momentum in your relationships, career, and health

You'll learn:

How does it work?

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Work through the lessons and ask questions on your schedule

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Getting to the root cause

"If you are looking for someone to guide you on your journey, look no further than Meredith. I was lucky enough to have recently received a consultation from Meredith. Her ability to ask the right questions, listen intently, and think outside the box make her extremely effective at getting to the root cause of a multitude of issues you may be dealing with." 

Eleni C.

Client Testimonials

Better aligned with my purpose

"Meredith brings a powerful combination of warmth, expertise, strong intuition, and authentic curiosity to her coaching. Her realness and infectious enthusiasm immediately made me comfortable and allowed me to break down my own boundaries so I could focus on my growth. Her unwavering belief in the potential of all people helped me push myself to better align with my purpose. She’s amazing!" 

Lisa K.

I am not a therapist or licensed healthcare provider. The course is a complement to, not a replacement for, mental health care. It is not appropriate for those in an emergency situation requiring acute crisis intervention. Students are fully responsible for their well-being and are encouraged to build a robust support network for themselves around their course participation.

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