Blog

Do you struggle to actually believe and internalize positive feedback about yourself? I’ve been there myself, and 100% of my high performer clients fall into this category – despite being some of the most competent and kind people I’ve had the pleasure of knowing. Here’s what I think is going on. See if any or […]

Confrontation is the worst. Who’s with me? If I had a nickel for every difficult personal conversation I’ve avoided, I’d have *almost* enough nickels to fund all the therapy that not-having-the-difficult-conversations necessitates. On the plus side, the sheer terror of initiating confrontation led me to spend an inordinate amount of time figuring out how to […]